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Yoga Basics

A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release...
 

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Publisher The Body Coach
Date Added 10/20/2011 2:47:00 AM
Rating 4 stars
License Free to Try
Download Size Unknown
Screenshots Yoga Basics screenshot
Operating System Windows 2000,Windows XP,Windows Vista

Yoga Basics Review

A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.